

Don’t doubt the doubt.
We all have it. Some of us use it as an excuse to fail. Some of us blame others for it. Many of us feel most comfortable when we embrace...


Envisioning a vision board:
I get goosebumps when I look at my vision board. It's like a time-warped one-way mirror into which I can glimpse my future. And my past....


My Sweet Sugar Addiction
PART ONE: IÂ allowed myself to be bombarded, intentionally, with numerous articles and studies and insights that indicated that sugar is...
Just a reminder...
YOU are in charge! Stop blaming others; stop waiting on others; stop giving your power to others! Feel how you want to feel! You are not...


The Myth of True Happiness...
I remember the very first time I experienced, what I call, true happiness. I was driving down the highway at a high rate of speed with...